Rising above my set backs!

So as part of me, rebuilding my life, I've started to take my health and fitness very seriously. In order to do this I prefer to swim then I do to jog or long distance walk. I also have several previous injuries that always act up when I start to exercise. So I found swimming … Continue reading Rising above my set backs!

Why we must, accept ourselves!

The sad truth is most people have so much baggage from their past that they can't handle their current reality. Let alone a hypothetical future plan, that may or may not work out. The problem with us on this endless roller coaster of the past, present, and future is, it creates a chain reaction of … Continue reading Why we must, accept ourselves!