Self-Discovery

Hey Guys, as an average woman, I understand that sometimes life can get the best of us. Between working and our general home life, our time is limited and our lives become jam-packed with stress and anxiety. Sometimes, so much so that we really have no clue what move or step to make next. In light of that, I have been putting together a bunch of really great tools, to better assist you in sorting through your everyday life and feelings.

As a life coach, I work with my clients to build a plan of action towards they’re hopes and dreams. In our beginning discovery sessions, we come up with which area the client needs to work on first. Although, knowing that sometimes as much as we want assistance I also realize sometimes we can not always afford it. Now if that situation applies to you at this point in your life, I ask you to please not count yourself out yet.

Look over the tools I have provided on this page and by all means feel free to contact me with questions by writing them in the comment area at the bottom of the page, by email, or over the phone. Also, if you are interested in seeking my assistance I have some really great specials going on and a couple great ways to still afford my services. So, regardless of your financial situation please contact me to find out more information about my affordability program and various other offers I have set up.

Middle Brochure page

Please Follow The Directions For Each Tool Below:

Priority Break Down Chart # 1

1. You may be in the scenario where you are not quite sure, what direction you want to go with yourself?

If this is the case this tool will greatly assist you in coming up with an idea of what it is you are looking to do with yourself. So for starter’s let’s get out a couple pieces of paper and a pen!

Step 1-  Take a good look at the chart above.

Step 2-  On your piece of paper write down

What Are My Top 5 Priorities?

Then under that, write the categories on the above chart that apply to your priorities.

*If you have a priority that is not on the chart above that is okay because this chart is just a baseline for you to choose from.

Step 3-  Take each of those 5 categories and one by one answer these specific questions for each of them.

Quest # 1.

Are you happy with how things are currently going for you, in this category? Then, next to your answer describe your current feelings regarding your response?

For example:

Dreams-

#1- Yes because of I have been meeting all of my current goals.

Dreams-

#1- No, I am not happy because I do not know how to achieve my goals.

Quest # 2.

If responded to quest # 1 with Yes.

Option A:

What are the next steps I would like to take to reach new heights for this category?

For example:

Dreams-

#1- Yes because of I have been meeting all of my current goals.

#2- My Next Goal for this section of my life is too!

Option B:

If responded to quest # 1 with No.

What are some ways I can go about achieving happiness in this section of my life?

For example:

Dreams-

# 1- No, I am not happy because I do not know how to achieve my goals.

#2- Ways I may be able to reach my goals would be to, brainstorm what my dreams really are. Then if I still not figure out a way to decide or a way to achieve my goals I will seek ways to help, to do so.

Step 4-  If you have come up with a goal your next step in that category then it would be best to proceed, with your plan of action. Unless you are not sure with how to proceed. In that situation, the best option would be to brainstorm your ideas or seek assistance.

Step 5 –  Feel free to do the above actions for as many of the above categories as you wish till you come up with answers that satisfy you and a plan of action that is realistic. If you need assistance in any of the above, please contact me for help.


Self – Discovery Chart

Use This Self-Discovery Graphic To Help You Discover, chart will assist you in building a better understanding of who you are and what you really want out of your life.

Step 1:  One by one goes through each of the above categories to answer the below questions.

Quest # 1.

Describe yourself in this department of your life?

For example:

Professionally-

I am hardworking, a leader, etc;

Quest # 2.

Are you happy with the description of yourself, in this category? Then, next to your answer describe your current feelings regarding your response?

For example:

Professionally-

#2- Yes because I feel I am meeting my best potential.

Professionally-

#2- No, I am not happy because I want more for myself. I need more money and I’d like to reach new heights.

Quest # 3

If you responded to quest #2 with Yes

Option A:

If you wrote you are happy with this section of your life then you currently have no reason to make a change ou know you can now focus on other sections in your life.

Option B:

If responded to quest # 2 with No.

What changes would you want to make to make you happier in this category?

For Example:

Professionally-

#2- No, I am not happy because I want more for myself. I need more money and I’d like to reach new heights.

#3 – I can make more money by doing !

I can reach new heights by !

Step 2-  After completing, all of the above for each category on the Self-Discovery Chart. Please look over all of your responses for each of them. Then place a star next to the ones you feel you need to work on.

Step 3-  Now according to the one’s you stared off, make a list of each of the above. Starting with the ones you feel need the most attention. Ending with the categories you are the most satisfied with.

Step 4-  Work on each one in that order or group them by working on one large issue and a couple little ones.

Step 5-  If you need assistance contact me for more information about life coaching and what it can do for you. For any questions feel free to place them below in comments or message me on the side.